GAYA HIDUP SIHAT

Cik Rose March 20, 2015

Assalamualaikum.
Jom jalani gaya hidup yang sihat!


Dapat gambar ni dari adik saya. Dia tahu diet kakaknya ni hasil ke laut je kan. Hihi.



Cik Rose

Posted by Cik Rose

Seorang anak, isteri dan berdoa menjadi ibu. Sekadar berkongsi pengalaman dan luahan rasa untuk kenang-kenangan di hari mendatang. Untuk pertanyaan dan reviews, emailkan pada saya di ruslan.reeza@gmail.com

Post a Comment

22 Comments

  1. Adinda Baizura MazlanFriday, March 20, 2015

    Waaaa...... sangat best! Nanti ABM Nak cuba la...

    ReplyDelete
  2. Scdha Sein (SS)Friday, March 20, 2015

    Nak diet jugak laahh.. ha ha ha..

    ReplyDelete
  3. nuyui a.k.a miss YUIFriday, March 20, 2015

    ehehe.. mmg kena disiplin..

    ReplyDelete
  4. AnumFriday, March 20, 2015

    tq for share

    ReplyDelete
  5. Kak WawaFriday, March 20, 2015

    Simple way to stay healthy..;)

    ReplyDelete
  6. Tie HTFriday, March 20, 2015

    diet akak pun selalu ke parit..uhuu :)

    ReplyDelete
  7. Nina MadsSaturday, March 21, 2015

    kekal sihat.. nice sharing ros :)

    ReplyDelete
  8. UnknownSunday, March 22, 2015

    terbaik! boleh amalkan pasni ros

    ReplyDelete
  9. Siti Yang MenaipMonday, March 23, 2015

    aduhai ehehe.. kalo bebetul amalkan ni memang kurus melidi la CT miahaha..

    ReplyDelete
  10. Siti Yang MenaipMonday, March 23, 2015

    sing in the shower i loooike.. baru fefeeling retis hihi..

    ReplyDelete
    Replies
    1. Jari ManisSaturday, March 28, 2015

      sis JM suara katak..sesuai stg nyanyi dalam bilik air je

      Delete
    2. Siti Yang MenaipThursday, April 02, 2015

      sama je kita Kak JM.. hahaha..

      Delete
  11. Jari ManisMonday, March 23, 2015

    salah satu nya make love? alamak..nak kahwin hahahahaha

    ReplyDelete
  12. Mizz ErMaTuesday, March 24, 2015

    wah, bagus nie..biasa asyik hentam aje..hihi

    ReplyDelete
  13. rosliana ruslanTuesday, March 24, 2015

    tips yang bagus ni. bolehlah dipraktikkan :)

    ReplyDelete
  14. UnknownWednesday, March 25, 2015

    Alamak make love
    hehehehehhe
    yg lain insyallah hari2 Smbil g kerja mmg berjalan naik tangga pikul beg sume

    ReplyDelete
    Replies
    1. Jari ManisSaturday, March 28, 2015

      ayu no hal....sis JM? gigit jari je lah eheeh

      Delete
  15. QasehnyaRaniaThursday, March 26, 2015

    terbaik la ros.

    ReplyDelete
  16. Farrah MFSaturday, March 28, 2015

    Nak healthy sama.... :)

    ReplyDelete
  17. Sweet red cherryMonday, March 30, 2015

    perkongsian yang sangat baik..nak minum 2.5 liter air sehari tu belum sampai target..huhu

    ReplyDelete
  18. drshikinzainal @ ekinMonday, March 30, 2015

    Let's dancing.

    ReplyDelete
  19. Cik MimieMonday, April 06, 2015

    Senyumla..senyumla..hehe.. :)

    ReplyDelete